The prompts in this journal create a 90-day journey to help you notice moments of joy, embrace your emotions, and cultivate a daily sense of delight.
Inspire bliss in your day, every day. This guided journal is a companion in centering perspective and hope as a way of life.
Research shows it takes 90 days to transform a new habit into a lifestyle. So, you’ll find 90 days’ worth of daily journal prompts to help you create life-enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig deeper and celebrate your personal growth. There’s even a tally sheet to mark off the days you complete to build momentum on your self-care journey. By that last page, you’ll have a sense of accomplishment and motivation to continue your new habit into your days to come.
Life is full of new beginnings. Let today be the start of a journey into daily bliss.
Compendium, an imprint of the Crown Publishing Group, creates gift books, journals, greeting cards, keepsakes, and award-winning children's books—designed to inspire connection, spark meaningful moments, and celebrate the relationships that matter most.
Caytlyn Cole Tolliver is a designer, photographer, and creative based in Washington State. Her work combines craft and digital processes. When offline you can find her thrifting, taking photos of everything, painting, traveling, or outside in the garden with her husband, Jordan, their dog, Finnley, and their bunny named Moo.
View titles by COMPENDIUM
The prompts in this journal create a 90-day journey to help you notice moments of joy, embrace your emotions, and cultivate a daily sense of delight.
Inspire bliss in your day, every day. This guided journal is a companion in centering perspective and hope as a way of life.
Research shows it takes 90 days to transform a new habit into a lifestyle. So, you’ll find 90 days’ worth of daily journal prompts to help you create life-enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig deeper and celebrate your personal growth. There’s even a tally sheet to mark off the days you complete to build momentum on your self-care journey. By that last page, you’ll have a sense of accomplishment and motivation to continue your new habit into your days to come.
Life is full of new beginnings. Let today be the start of a journey into daily bliss.
Author
Compendium, an imprint of the Crown Publishing Group, creates gift books, journals, greeting cards, keepsakes, and award-winning children's books—designed to inspire connection, spark meaningful moments, and celebrate the relationships that matter most.
Caytlyn Cole Tolliver is a designer, photographer, and creative based in Washington State. Her work combines craft and digital processes. When offline you can find her thrifting, taking photos of everything, painting, traveling, or outside in the garden with her husband, Jordan, their dog, Finnley, and their bunny named Moo.
View titles by COMPENDIUM