Download high-resolution image

The Art of Happiness

A Handbook for Living

Author Dalai Lama

Paperback

$18.00 US

Penguin Adult HC/TR | Riverhead Books

5.52"W x 8.25"H x 0.7"D (14.0 x 21.0 x 1.8 cm) | 10 oz (272 g) | 24 per carton

On sale Jul 21, 2020 | 336 Pages | 9781573227544

Sales rights: US, Canada, Open Mkt

Add to cart Add to list Exam Copies

View on Edelweiss

Available for the first time in trade paperback, the multi-million copy bestselling guide to happiness from His Holiness the Dalai Lama.

Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier.

If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand.

The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.

Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

His Holiness the Dalai Lama is the spiritual and temporal leader of the Tibetan people. He is a recipient of the Raoul Wallenberg Congressional Human Rights Award, the Albert Schweitzer Humanitarian Award, and the Nobel Peace Prize. He lives in Dharamsala, India. View titles by Dalai Lama

Available for sale exclusive:

• Canada

• Guam

• Minor Outl.Ins.

• North Mariana

• Philippines

• Puerto Rico

• Samoa,American

• US Virgin Is.

• USA

Available for sale non-exclusive:

• Afghanistan

• Aland Islands

• Albania

• Algeria

• Andorra

• Angola

• Antarctica

• Argentina

• Armenia

• Aruba

• Austria

• Azerbaijan

• Bahrain

• Bangladesh

• Belarus

• Belgium

• Benin

• Bermuda

• Bhutan

• Bolivia

• Bonaire, Saba

• Bosnia Herzeg.

• Botswana

• Bouvet Island

• Brazil

• Brit.Ind.Oc.Ter

• Brunei

• Bulgaria

• Burkina Faso

• Burundi

• Cambodia

• Cape Verde

• Centr.Afr.Rep.

• Chad

• Chile

• China

• Christmas Islnd

• Cocos Islands

• Colombia

• Comoro Is.

• Congo

• Cook Islands

• Costa Rica

• Croatia

• Cuba

• Curacao

• Cyprus

• Czech Republic

• Dem. Rep. Congo

• Denmark

• Djibouti

• Dominican Rep.

• Ecuador

• El Salvador

• Equatorial Gui.

• Eritrea

• Estonia

• Ethiopia

• Falkland Islnds

• Faroe Islands

• Finland

• France

• Fren.Polynesia

• French Guinea

• Gabon

• Gambia

• Georgia

• Germany

• Gibraltar

• Greece

• Greenland

• Guadeloupe

• Guatemala

• Guinea Republic

• Guinea-Bissau

• Haiti

• Heard/McDon.Isl

• Honduras

• Hong Kong

• Hungary

• Iceland

• India

• Indonesia

• Iran

• Israel

• Italy

• Ivory Coast

• Japan

• Kazakhstan

• Kiribati

• Kuwait

• Kyrgyzstan

• Laos

• Latvia

• Lebanon

• Lesotho

• Liberia

• Libya

• Liechtenstein

• Lithuania

• Luxembourg

• Macau

• Macedonia

• Madagascar

• Malawi

• Malaysia

• Maldives

• Mali

• Malta

• Marshall island

• Mauritania

• Mauritius

• Mayotte

• Mexico

• Micronesia

• Moldavia

• Monaco

• Mongolia

• Montenegro

• Morocco

• Mozambique

• Myanmar

• Nauru

• Nepal

• Netherlands

• New Caledonia

• Nicaragua

• Niger

• Niue

• Norfolk Island

• North Korea

• Norway

• Oman

• Pakistan

• Palau

• Palestinian Ter

• Panama

• PapuaNewGuinea

• Paraguay

• Peru

• Pitcairn Islnds

• Poland

• Portugal

• Qatar

• Reunion Island

• Romania

• Russian Fed.

• Rwanda

• S. Sandwich Ins

• Saint Martin

• San Marino

• SaoTome Princip

• Saudi Arabia

• Senegal

• Serbia

• Seychelles

• Singapore

• Sint Maarten

• Slovakia

• Slovenia

• Solomon Islands

• Somalia

• South Korea

• South Sudan

• Spain

• Sri Lanka

• St Barthelemy

• St. Helena

• St.Pier,Miquel.

• Sth Terr. Franc

• Sudan

• Suriname

• Svalbard

• Swaziland

• Sweden

• Switzerland

• Syria

• Tadschikistan

• Taiwan

• Tanzania

• Thailand

• Timor-Leste

• Togo

• Tokelau Islands

• Tonga

• Tunisia

• Turkey

• Turkmenistan

• Tuvalu

• Uganda

• Ukraine

• Unit.Arab Emir.

• Uruguay

• Uzbekistan

• Vanuatu

• Vatican City

• Venezuela

• Vietnam

• Wallis,Futuna

• West Saharan

• Western Samoa

• Yemen

Not available for sale:

• Anguilla

• Antigua/Barbuda

• Australia

• Bahamas

• Barbados

• Belize

• Brit.Virgin Is.

• Cameroon

• Cayman Islands

• Dominica

• Egypt

• Fiji

• Ghana

• Grenada

• Guernsey

• Guyana

• Iraq

• Ireland

• Isle of Man

• Jamaica

• Jersey

• Jordan

• Kenya

• Martinique

• Montserrat

• Namibia

• New Zealand

• Nigeria

• Sierra Leone

• South Africa

• St. Lucia

• St. Vincent

• St.Chr.,Nevis

• Trinidad,Tobago

• Turks&Caicos Is

• United Kingdom

• Zambia

• Zimbabwe

About

Author

Rights