Close Modal

The College Wellness Guide

A Student's Guide to Managing Mental, Physical, and Social Health on Campus

Foreword by Robert Franek
Look inside
Paperback
$15.99 US
5.4"W x 8.22"H x 0.62"D   (13.7 x 20.9 x 1.6 cm) | 11 oz (301 g) | 24 per carton
On sale Aug 03, 2021 | 272 Pages | 978-0-593-45039-0
| Grades 9-12 + AP/IB
Sales rights: World
A brand new guide that helps overwhelmed students manage their mental, physical, and social health, and reach and maintain a healthy balance in their college lives.

Every year, nearly two million students arrive at college campuses, ready to embark on the best four years of their lives. Yet the reality is that the current cohort of students is one of the most stressed, anxious, and depressed ever. These stressors have real effects on students' grades, social life, and physical health. And the stakes are high! Students with the right community and support services have better outcomes, from increased chances of on-time graduation, to greater ability to take on head-start opportunities (like internships) that have deep impact on post-college life.

The Princeton Review is proud to introduce The Campus Wellness Guide, an innovative new book that provides a mix of information, resources, and self-assessment activities to help students reach and maintain their overall health. The book includes:
  • Information on how to assess your college fit academically and socio-emotionally
  • Self-assessment activities that students can use to ID their specific stressors and ways to alleviate those issues
  • Sections on physical, mental, and social wellness, each with data-backed insights and research to help define the issues and strategies for handling
  • Proactive activities for student use, with reflection prompts to help develop roadmaps toward a healthier status quo
  • Wellness highlights, e.g., information on colleges with exceptional track records in specific wellness issues
  • Resources for national and college-specific help
  • Casey Rowley Barneson View titles by Casey Rowley Barneson
    The experts at The Princeton Review have been helping students, parents, and educators achieve the best results at every stage of the education process since 1981. The Princeton Review has helped millions succeed on standardized tests and provides expert advice and instruction to help parents, teachers, students, and schools navigate the complexities of school admission. In addition to classroom courses in over 40 states and 20 countries, The Princeton Review also offers online and school-based courses, one-to-one and small-group tutoring, as well as online services in both admission counseling and academic homework help. View titles by The Princeton Review
    Available for sale exclusive:
    •     Afghanistan
    •     Aland Islands
    •     Albania
    •     Algeria
    •     Andorra
    •     Angola
    •     Anguilla
    •     Antarctica
    •     Antigua/Barbuda
    •     Argentina
    •     Armenia
    •     Aruba
    •     Australia
    •     Austria
    •     Azerbaijan
    •     Bahamas
    •     Bahrain
    •     Bangladesh
    •     Barbados
    •     Belarus
    •     Belgium
    •     Belize
    •     Benin
    •     Bermuda
    •     Bhutan
    •     Bolivia
    •     Bonaire, Saba
    •     Bosnia Herzeg.
    •     Botswana
    •     Bouvet Island
    •     Brazil
    •     Brit.Ind.Oc.Ter
    •     Brit.Virgin Is.
    •     Brunei
    •     Bulgaria
    •     Burkina Faso
    •     Burundi
    •     Cambodia
    •     Cameroon
    •     Canada
    •     Cape Verde
    •     Cayman Islands
    •     Centr.Afr.Rep.
    •     Chad
    •     Chile
    •     China
    •     Christmas Islnd
    •     Cocos Islands
    •     Colombia
    •     Comoro Is.
    •     Congo
    •     Cook Islands
    •     Costa Rica
    •     Croatia
    •     Cuba
    •     Curacao
    •     Cyprus
    •     Czech Republic
    •     Dem. Rep. Congo
    •     Denmark
    •     Djibouti
    •     Dominica
    •     Dominican Rep.
    •     Ecuador
    •     Egypt
    •     El Salvador
    •     Equatorial Gui.
    •     Eritrea
    •     Estonia
    •     Ethiopia
    •     Falkland Islnds
    •     Faroe Islands
    •     Fiji
    •     Finland
    •     France
    •     Fren.Polynesia
    •     French Guinea
    •     Gabon
    •     Gambia
    •     Georgia
    •     Germany
    •     Ghana
    •     Gibraltar
    •     Greece
    •     Greenland
    •     Grenada
    •     Guadeloupe
    •     Guam
    •     Guatemala
    •     Guernsey
    •     Guinea Republic
    •     Guinea-Bissau
    •     Guyana
    •     Haiti
    •     Heard/McDon.Isl
    •     Honduras
    •     Hong Kong
    •     Hungary
    •     Iceland
    •     India
    •     Indonesia
    •     Iran
    •     Iraq
    •     Ireland
    •     Isle of Man
    •     Israel
    •     Italy
    •     Ivory Coast
    •     Jamaica
    •     Japan
    •     Jersey
    •     Jordan
    •     Kazakhstan
    •     Kenya
    •     Kiribati
    •     Kuwait
    •     Kyrgyzstan
    •     Laos
    •     Latvia
    •     Lebanon
    •     Lesotho
    •     Liberia
    •     Libya
    •     Liechtenstein
    •     Lithuania
    •     Luxembourg
    •     Macau
    •     Macedonia
    •     Madagascar
    •     Malawi
    •     Malaysia
    •     Maldives
    •     Mali
    •     Malta
    •     Marshall island
    •     Martinique
    •     Mauritania
    •     Mauritius
    •     Mayotte
    •     Mexico
    •     Micronesia
    •     Minor Outl.Ins.
    •     Moldavia
    •     Monaco
    •     Mongolia
    •     Montenegro
    •     Montserrat
    •     Morocco
    •     Mozambique
    •     Myanmar
    •     Namibia
    •     Nauru
    •     Nepal
    •     Netherlands
    •     New Caledonia
    •     New Zealand
    •     Nicaragua
    •     Niger
    •     Nigeria
    •     Niue
    •     Norfolk Island
    •     North Korea
    •     North Mariana
    •     Norway
    •     Oman
    •     Pakistan
    •     Palau
    •     Palestinian Ter
    •     Panama
    •     PapuaNewGuinea
    •     Paraguay
    •     Peru
    •     Philippines
    •     Pitcairn Islnds
    •     Poland
    •     Portugal
    •     Puerto Rico
    •     Qatar
    •     Reunion Island
    •     Romania
    •     Russian Fed.
    •     Rwanda
    •     S. Sandwich Ins
    •     Saint Martin
    •     Samoa,American
    •     San Marino
    •     SaoTome Princip
    •     Saudi Arabia
    •     Senegal
    •     Serbia
    •     Seychelles
    •     Sierra Leone
    •     Singapore
    •     Sint Maarten
    •     Slovakia
    •     Slovenia
    •     Solomon Islands
    •     Somalia
    •     South Africa
    •     South Korea
    •     South Sudan
    •     Spain
    •     Sri Lanka
    •     St Barthelemy
    •     St. Helena
    •     St. Lucia
    •     St. Vincent
    •     St.Chr.,Nevis
    •     St.Pier,Miquel.
    •     Sth Terr. Franc
    •     Sudan
    •     Suriname
    •     Svalbard
    •     Swaziland
    •     Sweden
    •     Switzerland
    •     Syria
    •     Tadschikistan
    •     Taiwan
    •     Tanzania
    •     Thailand
    •     Timor-Leste
    •     Togo
    •     Tokelau Islands
    •     Tonga
    •     Trinidad,Tobago
    •     Tunisia
    •     Turkey
    •     Turkmenistan
    •     Turks&Caicos Is
    •     Tuvalu
    •     US Virgin Is.
    •     USA
    •     Uganda
    •     Ukraine
    •     Unit.Arab Emir.
    •     United Kingdom
    •     Uruguay
    •     Uzbekistan
    •     Vanuatu
    •     Vatican City
    •     Venezuela
    •     Vietnam
    •     Wallis,Futuna
    •     West Saharan
    •     Western Samoa
    •     Yemen
    •     Zambia
    •     Zimbabwe

    About

    A brand new guide that helps overwhelmed students manage their mental, physical, and social health, and reach and maintain a healthy balance in their college lives.

    Every year, nearly two million students arrive at college campuses, ready to embark on the best four years of their lives. Yet the reality is that the current cohort of students is one of the most stressed, anxious, and depressed ever. These stressors have real effects on students' grades, social life, and physical health. And the stakes are high! Students with the right community and support services have better outcomes, from increased chances of on-time graduation, to greater ability to take on head-start opportunities (like internships) that have deep impact on post-college life.

    The Princeton Review is proud to introduce The Campus Wellness Guide, an innovative new book that provides a mix of information, resources, and self-assessment activities to help students reach and maintain their overall health. The book includes:
  • Information on how to assess your college fit academically and socio-emotionally
  • Self-assessment activities that students can use to ID their specific stressors and ways to alleviate those issues
  • Sections on physical, mental, and social wellness, each with data-backed insights and research to help define the issues and strategies for handling
  • Proactive activities for student use, with reflection prompts to help develop roadmaps toward a healthier status quo
  • Wellness highlights, e.g., information on colleges with exceptional track records in specific wellness issues
  • Resources for national and college-specific help
  • Author

    Casey Rowley Barneson View titles by Casey Rowley Barneson
    The experts at The Princeton Review have been helping students, parents, and educators achieve the best results at every stage of the education process since 1981. The Princeton Review has helped millions succeed on standardized tests and provides expert advice and instruction to help parents, teachers, students, and schools navigate the complexities of school admission. In addition to classroom courses in over 40 states and 20 countries, The Princeton Review also offers online and school-based courses, one-to-one and small-group tutoring, as well as online services in both admission counseling and academic homework help. View titles by The Princeton Review

    Rights

    Available for sale exclusive:
    •     Afghanistan
    •     Aland Islands
    •     Albania
    •     Algeria
    •     Andorra
    •     Angola
    •     Anguilla
    •     Antarctica
    •     Antigua/Barbuda
    •     Argentina
    •     Armenia
    •     Aruba
    •     Australia
    •     Austria
    •     Azerbaijan
    •     Bahamas
    •     Bahrain
    •     Bangladesh
    •     Barbados
    •     Belarus
    •     Belgium
    •     Belize
    •     Benin
    •     Bermuda
    •     Bhutan
    •     Bolivia
    •     Bonaire, Saba
    •     Bosnia Herzeg.
    •     Botswana
    •     Bouvet Island
    •     Brazil
    •     Brit.Ind.Oc.Ter
    •     Brit.Virgin Is.
    •     Brunei
    •     Bulgaria
    •     Burkina Faso
    •     Burundi
    •     Cambodia
    •     Cameroon
    •     Canada
    •     Cape Verde
    •     Cayman Islands
    •     Centr.Afr.Rep.
    •     Chad
    •     Chile
    •     China
    •     Christmas Islnd
    •     Cocos Islands
    •     Colombia
    •     Comoro Is.
    •     Congo
    •     Cook Islands
    •     Costa Rica
    •     Croatia
    •     Cuba
    •     Curacao
    •     Cyprus
    •     Czech Republic
    •     Dem. Rep. Congo
    •     Denmark
    •     Djibouti
    •     Dominica
    •     Dominican Rep.
    •     Ecuador
    •     Egypt
    •     El Salvador
    •     Equatorial Gui.
    •     Eritrea
    •     Estonia
    •     Ethiopia
    •     Falkland Islnds
    •     Faroe Islands
    •     Fiji
    •     Finland
    •     France
    •     Fren.Polynesia
    •     French Guinea
    •     Gabon
    •     Gambia
    •     Georgia
    •     Germany
    •     Ghana
    •     Gibraltar
    •     Greece
    •     Greenland
    •     Grenada
    •     Guadeloupe
    •     Guam
    •     Guatemala
    •     Guernsey
    •     Guinea Republic
    •     Guinea-Bissau
    •     Guyana
    •     Haiti
    •     Heard/McDon.Isl
    •     Honduras
    •     Hong Kong
    •     Hungary
    •     Iceland
    •     India
    •     Indonesia
    •     Iran
    •     Iraq
    •     Ireland
    •     Isle of Man
    •     Israel
    •     Italy
    •     Ivory Coast
    •     Jamaica
    •     Japan
    •     Jersey
    •     Jordan
    •     Kazakhstan
    •     Kenya
    •     Kiribati
    •     Kuwait
    •     Kyrgyzstan
    •     Laos
    •     Latvia
    •     Lebanon
    •     Lesotho
    •     Liberia
    •     Libya
    •     Liechtenstein
    •     Lithuania
    •     Luxembourg
    •     Macau
    •     Macedonia
    •     Madagascar
    •     Malawi
    •     Malaysia
    •     Maldives
    •     Mali
    •     Malta
    •     Marshall island
    •     Martinique
    •     Mauritania
    •     Mauritius
    •     Mayotte
    •     Mexico
    •     Micronesia
    •     Minor Outl.Ins.
    •     Moldavia
    •     Monaco
    •     Mongolia
    •     Montenegro
    •     Montserrat
    •     Morocco
    •     Mozambique
    •     Myanmar
    •     Namibia
    •     Nauru
    •     Nepal
    •     Netherlands
    •     New Caledonia
    •     New Zealand
    •     Nicaragua
    •     Niger
    •     Nigeria
    •     Niue
    •     Norfolk Island
    •     North Korea
    •     North Mariana
    •     Norway
    •     Oman
    •     Pakistan
    •     Palau
    •     Palestinian Ter
    •     Panama
    •     PapuaNewGuinea
    •     Paraguay
    •     Peru
    •     Philippines
    •     Pitcairn Islnds
    •     Poland
    •     Portugal
    •     Puerto Rico
    •     Qatar
    •     Reunion Island
    •     Romania
    •     Russian Fed.
    •     Rwanda
    •     S. Sandwich Ins
    •     Saint Martin
    •     Samoa,American
    •     San Marino
    •     SaoTome Princip
    •     Saudi Arabia
    •     Senegal
    •     Serbia
    •     Seychelles
    •     Sierra Leone
    •     Singapore
    •     Sint Maarten
    •     Slovakia
    •     Slovenia
    •     Solomon Islands
    •     Somalia
    •     South Africa
    •     South Korea
    •     South Sudan
    •     Spain
    •     Sri Lanka
    •     St Barthelemy
    •     St. Helena
    •     St. Lucia
    •     St. Vincent
    •     St.Chr.,Nevis
    •     St.Pier,Miquel.
    •     Sth Terr. Franc
    •     Sudan
    •     Suriname
    •     Svalbard
    •     Swaziland
    •     Sweden
    •     Switzerland
    •     Syria
    •     Tadschikistan
    •     Taiwan
    •     Tanzania
    •     Thailand
    •     Timor-Leste
    •     Togo
    •     Tokelau Islands
    •     Tonga
    •     Trinidad,Tobago
    •     Tunisia
    •     Turkey
    •     Turkmenistan
    •     Turks&Caicos Is
    •     Tuvalu
    •     US Virgin Is.
    •     USA
    •     Uganda
    •     Ukraine
    •     Unit.Arab Emir.
    •     United Kingdom
    •     Uruguay
    •     Uzbekistan
    •     Vanuatu
    •     Vatican City
    •     Venezuela
    •     Vietnam
    •     Wallis,Futuna
    •     West Saharan
    •     Western Samoa
    •     Yemen
    •     Zambia
    •     Zimbabwe