Download high-resolution image

How to Let Things Go

99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

Author Shunmyo Masuno

Translated by Allison Markin Powell

Hardcover (Paper-over-Board, no jacket)

$26.00 US

Penguin Adult HC/TR | Penguin Life

5.24"W x 7.29"H x 0.83"D (13.3 x 18.5 x 2.1 cm) | 9 oz (266 g) | 16 per carton

On sale Nov 12, 2024 | 224 Pages | 9780143138136

Sales rights: US, Canada, Open Mkt

Add to cart Add to list Exam Copies

View on Edelweiss

“You might have encountered the ‘let them’ theory, inspired by the book of the same name by motivational speaker Mel Robbins. . . . Another book with a similar message [is] How to Let Things Go. . . . Perfectly designed for modern readers . . . it provides a deeply practical approach to life.” —Buddhistdoor Global

Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.

Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, you can take a break from everything clamoring for your attention. The internationally bestselling Buddhist monk Shunmyo Masuno offers a radical message: You can leave it all be, and, indeed, sometimes the best thing you can learn is how to do nothing. How to Let Things Go will teach you to:

Lesson #2: Give people space—being caring and being nosy are not the same thing.
Lesson #15: Remember that social media is a tool and nothing more.
Lesson #19: Let a relationship come to an end rather than force it.
Lesson #40: Think of letting things go not as throwing them away but as setting them free.
Lesson #75: Make decisions in the light of the morning—don't rush into them.
Lesson #90: Slow down and take more breaks.

With these and ninety-three other practical tips, you can abandon the futile pursuit of trying to control everything and discover the key to a fulfilling social life; individual well-being; and a calmer, more focused mind.

“Take life’s challenges day by day with the help of the newest book from Shunmyo Masuno. . . . Masuno’s voice shines through his tips, which are often simply put and charmingly straightforward. Despite being rooted in Zen concepts, this book’s accessible format and worldly focus make it a great choice for readers of all backgrounds.” —Tricycle

“[A] wise and succinct guide . . . Masuno has a knack for turning a phrase to make familiar advice memorable. . . . The stressed will find much to appreciate.” —Publishers Weekly

“Akin to a pocket Dhammapada or Bible, it provides inspirational and practical lessons for navigating social media, relationships, careers, and personal growth . . . with an easy-to-digest format that fits neatly on a smartphone screen.” —Buddhistdoor Global

“Provides succinct instructions paired with hard-to-argue rationale, simplifying what otherwise might feel like a daunting task.” —Lion’s Roar

Shunmyo Masuno is the head priest of a 450-year-old Zen Buddhist temple in Japan, an award-winning Zen garden designer for clients all over the world, and a professor of environmental design at one of Japan's leading art schools. He has lectured widely, including at the Harvard Graduate School of Design, Cornell University, and Brown University. View titles by Shunmyo Masuno

Available for sale exclusive:

• Canada

• Guam

• Minor Outl.Ins.

• North Mariana

• Philippines

• Puerto Rico

• Samoa,American

• US Virgin Is.

• USA

Available for sale non-exclusive:

• Afghanistan

• Aland Islands

• Albania

• Algeria

• Andorra

• Angola

• Anguilla

• Antarctica

• Argentina

• Armenia

• Aruba

• Austria

• Azerbaijan

• Bahrain

• Belarus

• Belgium

• Benin

• Bhutan

• Bolivia

• Bonaire, Saba

• Bosnia Herzeg.

• Bouvet Island

• Brazil

• Bulgaria

• Burkina Faso

• Burundi

• Cambodia

• Cameroon

• Cape Verde

• Centr.Afr.Rep.

• Chad

• Chile

• China

• Colombia

• Comoro Is.

• Congo

• Cook Islands

• Costa Rica

• Croatia

• Cuba

• Curacao

• Czech Republic

• Dem. Rep. Congo

• Denmark

• Djibouti

• Dominican Rep.

• Ecuador

• Egypt

• El Salvador

• Equatorial Gui.

• Eritrea

• Estonia

• Ethiopia

• Faroe Islands

• Finland

• France

• Fren.Polynesia

• French Guinea

• Gabon

• Georgia

• Germany

• Greece

• Greenland

• Guadeloupe

• Guatemala

• Guinea Republic

• Guinea-Bissau

• Haiti

• Heard/McDon.Isl

• Honduras

• Hong Kong

• Hungary

• Iceland

• Indonesia

• Iran

• Iraq

• Israel

• Italy

• Ivory Coast

• Japan

• Jordan

• Kazakhstan

• Kuwait

• Kyrgyzstan

• Laos

• Latvia

• Lebanon

• Liberia

• Libya

• Liechtenstein

• Lithuania

• Luxembourg

• Macau

• Macedonia

• Madagascar

• Maldives

• Mali

• Marshall island

• Martinique

• Mauritania

• Mayotte

• Mexico

• Micronesia

• Moldavia

• Monaco

• Mongolia

• Montenegro

• Morocco

• Myanmar

• Nepal

• Netherlands

• New Caledonia

• Nicaragua

• Niger

• Niue

• Norfolk Island

• North Korea

• Norway

• Oman

• Palau

• Palestinian Ter

• Panama

• Paraguay

• Peru

• Poland

• Portugal

• Qatar

• Reunion Island

• Romania

• Russian Fed.

• Rwanda

• Saint Martin

• San Marino

• SaoTome Princip

• Saudi Arabia

• Senegal

• Serbia

• Singapore

• Sint Maarten

• Slovakia

• Slovenia

• South Korea

• South Sudan

• Spain

• St Barthelemy

• St.Pier,Miquel.

• Sth Terr. Franc

• Sudan

• Suriname

• Svalbard

• Sweden

• Switzerland

• Syria

• Tadschikistan

• Taiwan

• Thailand

• Timor-Leste

• Togo

• Tokelau Islands

• Tunisia

• Turkey

• Turkmenistan

• Ukraine

• Unit.Arab Emir.

• Uruguay

• Uzbekistan

• Vatican City

• Venezuela

• Vietnam

• Wallis,Futuna

• West Saharan

• Western Samoa

• Yemen

Not available for sale:

• Antigua/Barbuda

• Australia

• Bahamas

• Bangladesh

• Barbados

• Belize

• Bermuda

• Botswana

• Brit.Ind.Oc.Ter

• Brit.Virgin Is.

• Brunei

• Cayman Islands

• Christmas Islnd

• Cocos Islands

• Cyprus

• Dominica

• Falkland Islnds

• Fiji

• Gambia

• Ghana

• Gibraltar

• Grenada

• Guernsey

• Guyana

• India

• Ireland

• Isle of Man

• Jamaica

• Jersey

• Kenya

• Kiribati

• Lesotho

• Malawi

• Malaysia

• Malta

• Mauritius

• Montserrat

• Mozambique

• Namibia

• Nauru

• New Zealand

• Nigeria

• Pakistan

• PapuaNewGuinea

• Pitcairn Islnds

• S. Sandwich Ins

• Seychelles

• Sierra Leone

• Solomon Islands

• Somalia

• South Africa

• Sri Lanka

• St. Helena

• St. Lucia

• St. Vincent

• St.Chr.,Nevis

• Swaziland

• Tanzania

• Tonga

• Trinidad,Tobago

• Turks&Caicos Is

• Tuvalu

• Uganda

• United Kingdom

• Vanuatu

• Zambia

• Zimbabwe

Photos

About

Lesson #2: Give people space—being caring and being nosy are not the same thing.
Lesson #15: Remember that social media is a tool and nothing more.
Lesson #19: Let a relationship come to an end rather than force it.
Lesson #40: Think of letting things go not as throwing them away but as setting them free.
Lesson #75: Make decisions in the light of the morning—don't rush into them.
Lesson #90: Slow down and take more breaks.

Praise

Author

Rights

Available for sale exclusive:

• Canada

• Guam

• Minor Outl.Ins.

• North Mariana

• Philippines

• Puerto Rico

• Samoa,American

• US Virgin Is.

• USA

Available for sale non-exclusive:

• Afghanistan

• Aland Islands

• Albania

• Algeria

• Andorra

• Angola

• Anguilla

• Antarctica

• Argentina

• Armenia

• Aruba

• Austria

• Azerbaijan

• Bahrain

• Belarus

• Belgium

• Benin

• Bhutan

• Bolivia

• Bonaire, Saba

• Bosnia Herzeg.

• Bouvet Island

• Brazil

• Bulgaria

• Burkina Faso

• Burundi

• Cambodia

• Cameroon

• Cape Verde

• Centr.Afr.Rep.

• Chad

• Chile

• China

• Colombia

• Comoro Is.

• Congo

• Cook Islands

• Costa Rica

• Croatia

• Cuba

• Curacao

• Czech Republic

• Dem. Rep. Congo

• Denmark

• Djibouti

• Dominican Rep.

• Ecuador

• Egypt

• El Salvador

• Equatorial Gui.

• Eritrea

• Estonia

• Ethiopia

• Faroe Islands

• Finland

• France

• Fren.Polynesia

• French Guinea

• Gabon

• Georgia

• Germany

• Greece

• Greenland

• Guadeloupe

• Guatemala

• Guinea Republic

• Guinea-Bissau

• Haiti

• Heard/McDon.Isl

• Honduras

• Hong Kong

• Hungary

• Iceland

• Indonesia

• Iran

• Iraq

• Israel

• Italy

• Ivory Coast

• Japan

• Jordan

• Kazakhstan

• Kuwait

• Kyrgyzstan

• Laos

• Latvia

• Lebanon

• Liberia

• Libya

• Liechtenstein

• Lithuania

• Luxembourg

• Macau

• Macedonia

• Madagascar

• Maldives

• Mali

• Marshall island

• Martinique

• Mauritania

• Mayotte

• Mexico

• Micronesia

• Moldavia

• Monaco

• Mongolia

• Montenegro

• Morocco

• Myanmar

• Nepal

• Netherlands

• New Caledonia

• Nicaragua

• Niger

• Niue

• Norfolk Island

• North Korea

• Norway

• Oman

• Palau

• Palestinian Ter

• Panama

• Paraguay

• Peru

• Poland

• Portugal

• Qatar

• Reunion Island

• Romania

• Russian Fed.

• Rwanda

• Saint Martin

• San Marino

• SaoTome Princip

• Saudi Arabia

• Senegal

• Serbia

• Singapore

• Sint Maarten

• Slovakia

• Slovenia

• South Korea

• South Sudan

• Spain

• St Barthelemy

• St.Pier,Miquel.

• Sth Terr. Franc

• Sudan

• Suriname

• Svalbard

• Sweden

• Switzerland

• Syria

• Tadschikistan

• Taiwan

• Thailand

• Timor-Leste

• Togo

• Tokelau Islands

• Tunisia

• Turkey

• Turkmenistan

• Ukraine

• Unit.Arab Emir.

• Uruguay

• Uzbekistan

• Vatican City

• Venezuela

• Vietnam

• Wallis,Futuna

• West Saharan

• Western Samoa

• Yemen

Not available for sale:

• Antigua/Barbuda

• Australia

• Bahamas

• Bangladesh

• Barbados

• Belize

• Bermuda

• Botswana

• Brit.Ind.Oc.Ter

• Brit.Virgin Is.

• Brunei

• Cayman Islands

• Christmas Islnd

• Cocos Islands

• Cyprus

• Dominica

• Falkland Islnds

• Fiji

• Gambia

• Ghana

• Gibraltar

• Grenada

• Guernsey

• Guyana

• India

• Ireland

• Isle of Man

• Jamaica

• Jersey

• Kenya

• Kiribati

• Lesotho

• Malawi

• Malaysia

• Malta

• Mauritius

• Montserrat

• Mozambique

• Namibia

• Nauru

• New Zealand

• Nigeria

• Pakistan

• PapuaNewGuinea

• Pitcairn Islnds

• S. Sandwich Ins

• Seychelles

• Sierra Leone

• Solomon Islands

• Somalia

• South Africa

• Sri Lanka

• St. Helena

• St. Lucia

• St. Vincent

• St.Chr.,Nevis

• Swaziland

• Tanzania

• Tonga

• Trinidad,Tobago

• Turks&Caicos Is

• Tuvalu

• Uganda

• United Kingdom

• Vanuatu

• Zambia

• Zimbabwe

How to Let Things Go

99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

Photos

About

Praise

Author

Rights

Other Books by this Author

About International Sales USA

Penguin Random House

Sign in for more features

How to Let Things Go

99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

Photos

About

Praise

Author

Rights

Other Books by this Author

Our Mission Statement

About International Sales USA

Penguin Random House