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The Fat Chance Cookbook

More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

Author Robert H. Lustig

Contributions by Heather Millar

Paperback

$20.00 US

Penguin Adult HC/TR | Avery

5.17"W x 7.93"H x 0.95"D (13.1 x 20.1 x 2.4 cm) | 10 oz (283 g) | 40 per carton

On sale Dec 30, 2014 | 352 Pages | 9780142181645

Sales rights: US, Canada, Open Mkt

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Nonfiction > Cookbooks > Dietary Cookbooks
Nonfiction > Wellness > Nutrition & Dietary Needs

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The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds—deliciously

Dr. Robert Lustig’s message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen—a chef who’s lost more than one-hundred pounds on his plan—Dr. Lustig shows readers how to:

   • Stock a pantry
   • Prepare more than 100 fast and delicious recipes
   • Feed a family—kids included—healthy foods they’ll love
   • Make entertaining easy and nutritious

More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume, The Fat Chance Cookbook shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals.

“The best book I’ve read on the relationship between diet and health.”—Andrew Weil, MD, bestselling author of You Can’t Afford to Get Sick

“Every American, politician, teacher, and business leader must read this book.”—Mark Hyman, MD, bestselling author of The Blood Sugar Solution

“No scientist has done more in the last fifty years to alert Americans to the potential dangers of sugar.”—Gary Taubes, author of Why We Get Fat

Robert H. Lustig, MD, has spent the past 16 years treating childhood obesity and studying the effects of sugar on the central nervous system and metabolism. He is the director of the UCSF Weight Assessment for Teen and Child Health Program and also a member of the Obesity Task Force of the Endocrine Society. View titles by Robert H. Lustig

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Available for sale exclusive:

• Canada

• Guam

• Minor Outl.Ins.

• North Mariana

• Philippines

• Puerto Rico

• Samoa,American

• US Virgin Is.

• USA

Available for sale non-exclusive:

• Afghanistan

• Aland Islands

• Albania

• Algeria

• Andorra

• Angola

• Anguilla

• Antarctica

• Argentina

• Armenia

• Aruba

• Austria

• Azerbaijan

• Bahrain

• Belarus

• Belgium

• Benin

• Bhutan

• Bolivia

• Bonaire, Saba

• Bosnia Herzeg.

• Bouvet Island

• Brazil

• Bulgaria

• Burkina Faso

• Burundi

• Cambodia

• Cameroon

• Cape Verde

• Centr.Afr.Rep.

• Chad

• Chile

• China

• Colombia

• Comoro Is.

• Congo

• Cook Islands

• Costa Rica

• Croatia

• Cuba

• Curacao

• Czech Republic

• Dem. Rep. Congo

• Denmark

• Djibouti

• Dominican Rep.

• Ecuador

• Egypt

• El Salvador

• Equatorial Gui.

• Eritrea

• Estonia

• Ethiopia

• Faroe Islands

• Finland

• France

• Fren.Polynesia

• French Guinea

• Gabon

• Georgia

• Germany

• Greece

• Greenland

• Guadeloupe

• Guatemala

• Guinea Republic

• Guinea-Bissau

• Haiti

• Heard/McDon.Isl

• Honduras

• Hong Kong

• Hungary

• Iceland

• Indonesia

• Iran

• Iraq

• Israel

• Italy

• Ivory Coast

• Japan

• Jordan

• Kazakhstan

• Kuwait

• Kyrgyzstan

• Laos

• Latvia

• Lebanon

• Liberia

• Libya

• Liechtenstein

• Lithuania

• Luxembourg

• Macau

• Macedonia

• Madagascar

• Malaysia

• Maldives

• Mali

• Marshall island

• Martinique

• Mauritania

• Mayotte

• Mexico

• Micronesia

• Moldavia

• Monaco

• Mongolia

• Montenegro

• Morocco

• Myanmar

• Nepal

• Netherlands

• New Caledonia

• Nicaragua

• Niger

• Niue

• Norfolk Island

• North Korea

• Norway

• Oman

• Palau

• Palestinian Ter

• Panama

• Paraguay

• Peru

• Poland

• Portugal

• Qatar

• Reunion Island

• Romania

• Russian Fed.

• Rwanda

• Saint Martin

• San Marino

• SaoTome Princip

• Saudi Arabia

• Senegal

• Serbia

• Singapore

• Sint Maarten

• Slovakia

• Slovenia

• South Korea

• South Sudan

• Spain

• St Barthelemy

• St.Pier,Miquel.

• Sth Terr. Franc

• Sudan

• Suriname

• Svalbard

• Sweden

• Switzerland

• Syria

• Tadschikistan

• Taiwan

• Thailand

• Timor-Leste

• Togo

• Tokelau Islands

• Tunisia

• Turkey

• Turkmenistan

• Ukraine

• Unit.Arab Emir.

• Uruguay

• Uzbekistan

• Vatican City

• Venezuela

• Vietnam

• Wallis,Futuna

• West Saharan

• Western Samoa

• Yemen

Not available for sale:

• Antigua/Barbuda

• Australia

• Bahamas

• Bangladesh

• Barbados

• Belize

• Bermuda

• Botswana

• Brit.Ind.Oc.Ter

• Brit.Virgin Is.

• Brunei

• Cayman Islands

• Christmas Islnd

• Cocos Islands

• Cyprus

• Dominica

• Falkland Islnds

• Fiji

• Gambia

• Ghana

• Gibraltar

• Grenada

• Guernsey

• Guyana

• India

• Ireland

• Isle of Man

• Jamaica

• Jersey

• Kenya

• Kiribati

• Lesotho

• Malawi

• Malta

• Mauritius

• Montserrat

• Mozambique

• Namibia

• Nauru

• New Zealand

• Nigeria

• Pakistan

• PapuaNewGuinea

• Pitcairn Islnds

• S. Sandwich Ins

• Seychelles

• Sierra Leone

• Solomon Islands

• Somalia

• South Africa

• Sri Lanka

• St. Helena

• St. Lucia

• St. Vincent

• St.Chr.,Nevis

• Swaziland

• Tanzania

• Tonga

• Trinidad,Tobago

• Turks&Caicos Is

• Tuvalu

• Uganda

• United Kingdom

• Vanuatu

• Zambia

• Zimbabwe

The Fat Chance Cookbook

More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

About

Praise

Author

Rights

Other Books by this Author

About International Sales USA

Penguin Random House

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The Fat Chance Cookbook

More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

About

Praise

Author

Rights

Other Books by this Author

Our Mission Statement

About International Sales USA

Penguin Random House